Breaking Free from Perfectionism: An Islamic Perspective on Finding Peace in Your Imperfections
How the pursuit of flawlessness can distance us from Allah, and why embracing our humanness is the path to true success
Blog
Read our blog for tips on mental health, parenting and family relationships.
Misconceptions about Psychiatry and Its Treatments
Feeling hesitant about therapy? This article debunks common myths about psychiatry to empower you on your journey to wellness. Discover the truth and take the first step.
As-Sabr al-Jameel: The Transformative Power of Beautiful Patience in Islamic Psychology
This article explores the transformative power of Beautiful Patience in Islamic psychology, highlighting its role in developing inner strength, resilience, and peace.
When A Mother's Heart Breaks for Palestine: Guide to Healing Without Losing Hope
Transform overwhelming grief about Palestine into meaningful action with faith-based mental health strategies for Muslim mothers.
Islamic Psychotherapy vs Traditional Therapy: Understanding the Key Differences for Muslim Mental Health
This article explores the key differences between Islamic psychotherapy and traditional therapy, highlighting the unique benefits of Islamic psychotherapy for Muslim mental health.